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Blogs
Welcome to our blog! Here, you'll find a wealth of articles focused on wellness, mindfulness, self-care, and healthy living. Dive into insightful tips and resources designed to help you enhance your well-being and cultivate a lifestyle. Join us on this journey to a healthier, happier you!
Longevity: The Secret to Thriving Inside and Out
In a world where quick fixes and instant results often steal the spotlight, the concept of longevity is emerging as a powerful...
Feb 122 min read
Give The Gift Of Touch: The Healing Power Of Human Connection
In our fast-paced, digital world, it’s easy to forget the simple yet profound impact of human touch. Whether through a gentle massage, a...
Nov 4, 20243 min read
The Importance of Quality in a Spa: A Path to Ultimate Relaxation
When you step into any spa, you expect to leave your stress at the door, bask in tranquility, and emerge rejuvenated. The experience is...
Sep 25, 20243 min read
When autumn rhymes with relaxation
Autumn delights us with its warm colors, earthy scents, and cozy afternoons, wrapped in a blanket, a warm beverage in hand. This season,...
Sep 9, 20242 min read
Wellness From Within: Beauty Foods For You
An exciting food and wellness revolution is underway with more and more people embracing the link between diet, gut health, and skin...
Jul 18, 20244 min read
ZEN HABITS TO PRACTICE DURING YOUR CRAZY DAY
We get it — you have a lot going on. Between balancing work, supporting a family, school, and trying to squeeze in one-on-one time with...
May 20, 20243 min read
Best Skincare Routine in your 40's: Moisturize, Hydrate and Rejuvenate
Aging is a normal part of life and there truly is beauty in getting older. However, once you reach your 40s, the skincare routine you...
Apr 15, 20246 min read
The Benefits of Joining The Spa's Loyalty Rewards Program: Your Ultimate Guide
Don’t we all love saving money and receiving perks on our purchases? This is exactly why we offer a loyalty program to our guests! We...
Jan 30, 20243 min read
2023 Holiday Gift Guide
As fall turns to winter and we mourn the loss of the warm sun, we instead get a little excited about snuggling up, drinking hot bevy's,...
Nov 13, 20235 min read
The Mind And Skin Connection
To answer the question: “Can stress cause skin problems?” There is quite a bit of evidence that stress and negative emotions can show up...
Sep 1, 20234 min read
Hydrated Or Dehydrated?
We know that water is crucial to our biological make up and we know that life cannot exist without water but we still manage to forget...
Jul 12, 20234 min read
Garden hands — How to get your hands clean (really clean!) after gardening
I love hands. I always notice them and appreciate them — from sweet, smooth infant hands to old, wrinkled hands that show how much...
May 10, 20233 min read
Authenticity
Do you ever feel as if you're wearing a mask? Perhaps you think that you have to act a certain way around your boss, or say certain...
Mar 11, 20234 min read
The Impact Of Color
As I sat in the waiting room for a doctor's appointment the other day, I noticed that I started feeling an unusual amount of anxiety. I...
Feb 6, 20233 min read
Stop Feeling Guilty
When I ask guests that are struggling with self-care guilt to define what self-care is, they often have trouble. They start with the...
Oct 31, 20224 min read
What is a Holistic Spa?
Is generic the new unique?
Oct 1, 20223 min read
What to Expect in Your First Salt Therapy Session
The full list includes 10 cities in 8 different countries.
Sep 1, 20223 min read
The History of Salt Therapy: Roots from the Ancient Salt Mines of Eastern Europe
What can we learn from Matthew Soja’s latest work? Shots from the same location in Oslo for one whole year, every single day.
Aug 1, 20223 min read
5 Key Salt Therapy Wellness Benefits
See the full program for the upcoming festival. Early bird tickets are on sale now.
Jul 1, 20224 min read
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